Discover How You Will Lose Weight and Feel Better
Are you struggling with your weight? Have you finally come to the conclusion that getting to your ideal weight and staying there has little to do with actual will power? How many diets and pills have you tried with no lasting success? The likely reason for previous failure in your weight control lies within your subconscious mind, and therein lies the key to your success!
The key is not finding the magic cure, but creating it within yourself. The ABSOLUTE most important aspect of weight loss is your mindset. If losing weight is something you go into as a battle, looking to defeat your own body through starvation and dietary supplements, your body will rebel against you. If you think of weight loss as a burden, and exercise as a chore, you will be dissatisfied and tired before you even start. The only way to get your body to do what you want is to cooperate with it. Get a new body AND a new mindset!
Discover how our Weight Loss solutions can transform your relationship with food, shed unwanted pounds and to keep it off.
Weight loss is about realigning your mind with your body to produce the results you desire. Understanding the human body and the issues involved in weight loss are often more complicated than a simple “calories in-calories out” approach. Weight loss can involve many factors, including the right types of exercise, good nutritional balance, and the right thoughts and behaviors that support healthy weight goals. When one of these areas is out of sync, it affects the whole body, and thus affects your results. The most complete approach is to address the physical, mental, and nutritional elements together in a sensible manner that promotes a permanent lifestyle change.
How to Lose Weight Through Hypnosis As a Proven Solution
Hypnosis will help you to permanently change your relationship with food thus enabling you to lose and maintain your desired weight. Just imagine how good you will feel taking control and becoming the size and shape you want to be. You will be more relaxed and feel confident about yourself. How satisfying would that be? To finally conquer your weight management.
Why Dieting Alone Just Doesn’t Work
We all know that many diets are effective and help us lose weight. But once we stop the diet we quickly go back to our bad eating habits and pile the weight back on. Since dieting, by definition, is a temporary food plan, it won’t work in the long run. Diets do not address the underlying reason that cause you to overeat or eat the wrong foods to begin with. It’s important to understand that when someone wants to lose weight they need to change their way of thinking about food. Our Weight loss hypnosis programs provide you with proven and effective solutions in helping you meet your weight goals by addressing the emotional and/or behavioral aspects of weight management.
Subconscious Influences on Weight
Stress - Clinical studies have shown that excess stress in our busy lives causes hormonal reactions that induce our bodies to retain body fat, in addition to contributing to other health problems. Giving your self the gift of stress management through hynosis is the single most effective tool for weight reduction and ultimate control.
Imprints from childhood - As a child, were you told to "clean your plate"? Did a parent bribe you or reward you with food when you were growing up? Do certain foods bring back warm and loving feelings that you associate with happy times in your childhood? Hypnosis is the venue to identify triggers and unhealthy beliefs, and then reframe them to no longer keep you from your weight goals.
Emotional eating - It's no surprise to learn that cells that process emotions line the stomach. Emotional upset often brings distress to the digestive system that can be mistaken for hunger. Hypnosis helps to identify not only what you really hunger for, but how to respond in more healthy ways to your emotions.
Self-protection and other outdated functions - At some point, our subconscious sets up patterns of belief and behavior in order to deal with certain situations. These stay in place until the subconscious is convinced otherwise. Hypnosis is the means to address and re-structure thes "programs".
Stuffing feelings - Hanging on to negative emotions is unhealthy, just like eating a dozen donuts at a time! Hypnosis is a safe and natural place to release those pent up feelings.
Lack of focus and motivation - Sometimes, it's just so hard to start! Hypnosis will focus your desire for a healthy body from a vague possibility to a clear and realistic outcome.
Outside sabotage - Are you allowing others to influence your weight? Hypnosis will help you become "de-hypnotized" by our culture's unhealthy food influences and instead become resistant to negative forces outside yourself.
Sleep issue - Inadequate or interrupted sleep can make a big difference in weight! Many overweight people just don't get the right qualtiy of restorative sleep, resulting in increased stress and cortisol levels. One side effect of hypnosis is improved sleep.